Embodied Living After Trauma
When you are done with the talk and are ready to move forwards into comfort and peace
Service Description
Starting from this moment, what draws you, what calls to you and how to move towards it. Utilising polyvagal and acceptance strategies to bring calm comfort and joy to daily life. Join brain, body and self together to support a fulfilling life ahead. To join you on your journey my offerings are:- A 60 minute taster session allows you to experience how your body can show you the way forward and show you what makes it settle and sing. Follow up ideas and strategies are emailed directly to you. A longer journey enables us to explore the supports and sparkles that nourish your nervous system and your soul. 60-90 minute sessions every other week allow us to explore your blocks, your brilliance and your purpose. We support these sessions with ideas and activities or resources to utilise between sessions, and check-ins to share wins and tweak strategies is offered. This can either be a 3 month or a six month collaboration to suit your journey. I am currently offering this service to individuals directly or for companies to source for their employees. The packages below show my costings to individuals and I am happy to discuss funding with any employer.
Cancellation Policy
To schedule a Discovery Call please complete the six questions on the enquiry form and return. If I am a good fit with your answers you will be sent a link to enable you to book a complimentary 20 minute Discovery Call. We then plan your adventure. To cancel or reschedule any call please provide at least 24 hours notice to secure a replacement session. No refund or replacement is available with less than 24 hours notice.
Contact Details
andi@istarttoday.co.uk
Inverurie, UK